Kale Pineapple Smoothie

The breakfast should be enjoyable, healthy and easily digestible. Find it difficult to prepare such a recipe? Well for that, We suggest kale pineapple smoothie recipe that it is all about more taste and heightened nutrients. If you believe in your well being, begin your day with the amazing smoothie that has got a kick of pineapple and kale.

Kale Pineapple Smoothie is likely much better than the usual breakfast recipes that you might have been preparing till date. Give a try to the healthy recipe once and you will always feel like having it in the morning.

The recipe that we have shared your will never let you encounter the real taste of pineapple and Kale. We will alter the recipe in a way that you are just going to get a creamy and buttery taste that has the power to give you lots of energy throughout the day.

Kale Pineapple Smoothie

Ingredients for kale pineapple smoothie recipe

  • 2 cups of steam removed and chopped Kale leaves
  • 3/4 cup of milk
  • 3 Tablespoon of honey
  • 1/4 Cup plain nonfat Greek or French yogurt
  • One fourth cup of frozen pineapple pieces
  • 1 frozen medium banana

Instructions to Follow

  • Step 1 – blend all the ingredients like yogurt, milk, Kale, peanut butter, pineapple and honey in a Blender jar until it becomes smooth. Do not hesitate in adding a little bit of more milk in case you meet in the middle of churning.
  • Step 2 – garnish with mint leaves after obtaining the smoothie in a tall glass.

 

It literally takes no time to prepare the full proof Kale pineapple smoothie shake. If you can collect the ingredients together, nothing can stop you from getting the best pineapple Kale pineapple smoothie that has minimal ingredients and an amazing taste. The healthy smoothie recipe is all about making your summers pass on in a healthy way.

No heatstroke, no dehydration and no energy shortage. The burst of energy and kick in the stand-alone recipe will let you enjoy your morning breakfast more than any other meal. The fresh fruits when combined with milk and honey create best flavor possible. If you love to have smoothies every day, kale pineapple smoothie recipe should be your favorite pick every time.

Alteration options we have

You can add Bananas or avocados depending upon your taste in the smoothie recipe. In my opinion, pineapple has enough sweetness and fragrance. You don’t need any additional fruit or sweetener at all. However, if you are health conscious and want to add some more nutrients, maybe a bit of banana can be added. Also, you can experiment with some maple syrup if you want to replace the traditional honey.

In order to create a balance of Taste, you should add sufficient cream in the recipe while blending the ingredients together. The perfect ratio for any beginner is one and a half cup of ripened fruit and two cups of Kale.

Image Source:Shandi-lee Cox

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